by Angelika Regoso and Dianne Rosario
IF INDOORS
IF OUTDOORS
IF IN A MOVING VEHICLE
TRAPPED UNDER DEBRIS
- Drop to the ground
- Take cover by getting under a sturdy table or furniture
- Hold on until the ground stops shaking
IF OUTDOORS
- Move away from buildings, poles or any tall structure
- Then stay until ground stops shaking
IF IN A MOVING VEHICLE
- Stop the vehicle
- Avoid stopping bear and under a building, trees or any tall structure
TRAPPED UNDER DEBRIS
- Do not move around or kick around
- Cover your mouth with a wet hangers chief or any once if clothing to avoid inhaling dust
- Tap on a pipe or anything that can produce a sound to call the attention of any rescuers, use whistle if available and shout for help as a last resort because you can inhale dangerous amount of dust